I looked back on my last post about working the jumping skills. After those drills I dragged out my Linda Mechlenberg jumping skills book. I decided to start from the beginning of her advanced grids and work my way through all the skills again (urging from a friend).
Before this trial we had gotten through the three jumps in a row, the pin wheel sort of jump drill. These drills were really hard for Tip. I filmed each series and could tell at the beginning she was really working her muscles. Toward the end, her skills seemed more effortless. With each exercise I didn't move on until I saw that effortless performance. In general I would say that we worked them for several weeks a piece.
She nor Split are particularlly trilled with the exercises, but to their credit they both do what I ask of them.
Here is a link to Split doing the pin wheel grid. He showed little effort when doing these and had a nice jump style IMO.
http://www.youtube.com/watch?v=VJFWbdrpXd0
No comments:
Post a Comment